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I asked for a focus on my lower back because it hurts when I lay down. I got a 50-minute Swedish massage customized to my liking. SERVICES: I met my massage therapist and we went over my desired pressure, my focus areas and she explained how things will flow. With my anxiety, it sounds like exactly the thing I need, so I might ask that if they’d do that for me next time I call. I’ve also heard that some spas use hemp oil for anxiety, using it as the massage oil to really give a boost to the anxiety-busting benefits of the whole process. WHAT!!!! That means even if you get off work late you can still hit up the spa.
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I was trying to select the perfect time when the young lady informed me that they are open until 10PM during the week. They are most busy on the weekends so I went with a weekday. I called and made my appointment with ease. This was my first time going to a Massage Envy, but I’d heard great things about them. Who knows, the next time we speak I might finally have a brand new bed!Īnyway, I was fresh off busting my head on a mountain coupled with my puffy eyes, itchy nose and allergy induced headaches. With this in mind, I have been taking a look at this sleep number alternative guide for some inspiration. Our bed is quite old now and the mattress is not as soft as it used to be so I think these factors might be stopping me from getting to sleep at night. That being said, recently, I have been thinking about investing in a new bed. It can be so exhausting and as someone who lives with insomnia anyway, not being able to get the sleep I need can really take its toll on my body. Honestly, sometimes my back pain gets so bad that I experience trouble sleeping.
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And now, I’m putting me first by having this massage and taking more time for myself, I think I’ll look into them properly! Quite a few of my friends have got them and have recommended them to me. I’m always complaining about various aches and pains, especially in my back so I don’t know why I didn’t get a massage – or at least buy a back massager that I could use at home. I haven’t had a massage in over a year and I have no idea why. While the services were complimentary all opinions and such are my own. I’ve partnered with the fine folks at Massage Envy and they treated me to an experience that was long overdue. Before the warmth settles in for the season I scheduled some Mi time, some much needed me time. Spring Break has officially kicked off in our area the Cherry Blossoms have bloomed and the tourist are flooding downtown D.C. Spring hasn’t fully caught on yet but it is getting there. Today is a beautiful Spring Day in the DMV area.